A slow and sweet style of yoga helping to relax, and that is very gentle on the joints. Using lots of props to support all bodies, you will find your way into a variety of seated, standing, and reclined postures with modifications to support all bodies. The perfect blend of Hatha and Yin Yoga to support the body, gently. This class is perfect for those looking to slow down, beginners, those expecting, & those who have joint or mobility concerns.

Don’t want to commit to the series? Consider a 5 or 10 class flex pass and build a schedule that works for you. Valid for any regular yoga class.