A Yoga Nidra + Sound Bath Experience

Drift is an invitation to soften your edges and let go of effort.

A guided Yoga Nidra meditation weaves gently with live sound, creating a space where the body can rest deeply and the mind can loosen its grip.

As you lie supported and still, resonant tones from singing bowls and subtle instruments move through the room like breath—slow, warm, and unhurried. There is nothing to do, nothing to fix. Only the quiet permission to drift between waking and sleep, awareness and rest.

This practice supports nervous system regulation, deep relaxation, and a sense of being held. Many experience a floating quality—timeless, spacious, and deeply nourishing.

You may arrive tired, busy, or overstimulated.

You will leave softened, grounded, and restored.

No experience necessary.

Just come as you are, and let yourself drift.