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Saturday Yin Yoga

  • Zenergy Health & Wellness Studio 67 Mill Street Quinte West, ON, K0K 2C0 Canada (map)

Join Stephanie the first Saturday of the month for a peaceful morning of Yin Yoga. A slow, and heavily supported practice, that assists the body soften, lengthen and let go.

All props are provided, come as you are, ready to breath and release.

Class pass or drop in options.

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October 1

Gentle Hatha for Beginners - 5-week Series or drop in

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October 20

Prenatal Yoga