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The Living Limbs: Embodying Yoga Philosophy

  • Zenergy Health & Wellness Studio 67 Mill Street Quinte West, ON, K0K 2C0 Canada (map)

Beyond poses, yoga is a path.

Join us for a one-day immersive exploration of the 8 Limbs of Yoga—not as theory to memorize, but as wisdom to embody, practice, and share.

Together we’ll explore how these ancient teachings can:

  • deepen your personal practice

  • support self-reflection and growth

  • inspire meaningful class themes

  • bring authenticity and depth to your teaching

This experiential training includes:

  • guided discussion

  • embodied practices

  • reflection + journaling

  • integration + application

The perfect training for teachers looking to deepen their teaching and for students who are simply curious about philosophy and living yoga off the mat.

Eligible for Continuing Education Credits

Come ready to move, contemplate, question, and connect.

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March 14

Saturday Morning Yin | Drop In